how to send light & energy

12.19.13.2.12 6 Eb 10 Cumhu (Happy Vernal Equinox!)
You can use this technique whether you know Reiki or not.
This is a modified version of the Tree of Life DNA energy gathering I do in rituals. You can use it to send energy to people, places, situations, or even take the energy ball and bring it back inside yourself for self-healing.

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Stand up. Put your arms out, palms up. Feel yourself connect up and up and up to the center of the galaxy, where all energy comes from. (If you want to call it God that's okay.) This energy is silver and violet. Bring it down through the top of your head and into your palms and down into your heart with every in breath.

Now reverse your hands so your palms are down. Feel yourself connect down and down into the heart of the earth, tap into that energy. It's blue and green. Bring that energy up into the soles of your feet and the palms of your hands and into your heart with each in breath.

Now reverse ONE of your hands, so one points up and one points down. Bring in both types of energy at once and let them gather in your heart in a ball of white light. Let this light expand with each in breath as you bring in more galactic and earth energy. When the ball is bigger than your chest cavity, put your hands on it, take it out, and hold it in front of you. Imagine the person or situation you want to send energy to, and throw the ball in their direction. (If you don't know exactly, just guess--they don't need to be in the room). Know that this ball of loving energy will reach them immediately and begin to impact their situation.